FRIED FISH


Recipe Picture
Recipe Picture
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600g Fresh fish. This can be just one type or a mixture
Recommended fish include: Cod, hake, dogfish, squid, prawns

 

1l mild olive oil (0.4) or sunflower oil for frying

 

2 lemons cut into wedges

 

200g flour (50% wheat and 50% chickpea)

 

1 tbsp. corn flour

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 Making 


Step 1

1

Mix the flours and place them in a bowl or on a large plate.

Step 2

2

Clean the fish well and cut it into cubes.

Step 3

3

Heat the oil to a high heat, and just before cooking, coat the fish in flour and fry it in small quantities to ensure that it fries correctly at the right temperature.

Step 4

4

Set aside on absorbent kitchen paper and sprinkle with salt.

Step 5

5

Place the fried fish on a tray, small basket or plate. Serve with wedges of lemon.


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